Small Yes’s and Small No’s

Where did the first month of 2020 go, Mamas? I feel like it breezed on by, quickly!

I’ve been doing some reflecting on 2019 and what I want 2020 to look like. A big goal for 2020 is to pay off any remaining debt we have, and we are SO CLOSE, I can just taste it! I am finding it’s best for me to focus on one goal and go after it HARD.

Our goals can be met, but the daily choices we make play a big part in that. My sister shared with me a recent sermon from Journey Church (shout out to them!). The speaker challenged the people that small “yes’s” and small “no’s” will lead you closer to where you want to be.

You want to lose some weight? Saying “no” to eating after dinner time once, gives you more power to say “no” the next night, and the next. Saying “yes” to exercising when you want to sleep in, makes it easier to say “yes” when future alarm clocks go off.

This Mama loves a break from cooking once a week. Really, it’s the cleaning part, not the cooking part that I want a break from! 🙂 We used to eat out a few times a month at Chipotle, Blaze Pizza, or some fast casual restaurant where our family can eat off it twice and it’s super affordable. For the month of January, I challenged myself and my family to refrain from eating out.

And Mama, it was CHALLENGING! I said a lot of small no’s and what felt like some big NO’s when I really wanted something to treat myself and my family. This has greatly impacted our family budget for the better! And helped us work towards the big goal of paying off that debt!

Do you have a big goal for the year? What are some small “no’s” and “yes’s” you can do daily, Mama? I’d love to hear from you!

4 thoughts on “Small Yes’s and Small No’s

  1. I love the taste of coffee. But I don’t want to rely on caffeine. So, I’m drinking decaf coffee and learning what foods I can eat to bring me energy instead of caffeine.

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  2. So good! A great book for this is Best Yes. I am trying to wake up earlier so I have to say yes to an earlier bedtime which can be challenging. I start off with 1 day a week then add to it until my new schedule is consistent. Baby steps for me help so much!

    Liked by 1 person

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